The typical Malawian meal includes Nsima, a dish similar to mashed potato but made with maize flour. Much to our surprise, we found maize flour at our local butcher! If you would like to try to cook nsima, which is also called pap or ugali within Africa, you could probably find maize flour (perhaps the Iwisa brand). I have included a recipe below.
Be ready for lots of stirring as the pot thickens! Or you could serve rice, which is also grown in Malawi.
Hand washing before a meal becomes an important ritual, as nsima is best eaten by hand! An important part of many Malawian meals is when the host pours water over a basin for each person to wash their hands before the meal starts. I’ll do this when I ‘Make a MEAL of it’, as it’s a lovely reminder of the care that people give in Malawi, and of how fortunate we are to have running water every day.
There have been so many wonderful meals I’ve shared at Open Arms. There are special occasions, like Christmas when everyone comes together to celebrate all we have achieved. A celebration in Malawi must have music, so I’ll play a mix of African tunes from Malawi, Nigeria and Mali.
The decoration is important, so I put together a colourful table with things that remind me of Malawi. At Open Arms the ladies pick flowers and leaves from the garden to make amazing bouquets. Evening meals would include candles, often propped in empty bottles, for when the power fails.
Everyone of those Malawian meals started with a song of thanks, so I’ll play one of those songs for my guests when we Make a MEAL of it so more children in Malawi can eat well.
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